The Science of Self-Help

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750words and "Morning Pages" for Writing

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750 Words is one of two gamification programs I’m initiating this week. The concept is based off “morning pages” - where one writes roughly 3 pages on any subject without heavily editing yourself.

Morning pages are used to get thoughts flowing, to get the process of  writing more and more a habitual thing rather than something that only comes when the mood strikes. Often times it’s the first step - just starting to write - that writers have difficulty with. Morning pages attack the problem of perfectionism - the idea that words first written down on a page have to be perfect rather than ones that can be edited later - and therefore help out with procrastination and writer’s block.

And I have all these problems.

I’ve used this with success in the past when I had a particularly bad case of writer’s block. Its something I wanted to do for a while to help out with work and help out with having more output.

750 words gamifies morning pages by making it into a scorecard similar to bowling. You get different badges as you go along, a visual record of progress, the ability to share on sites like facebook, and group challenges.

I ramped up using this program last week, but I’m doing a hard start this week.