The Science of Self-Help

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The Habit Graph — Forte Labs

A really neat article about using network theory and habits.

It’s not particularly ground breaking, but it is a really cool method for showing that dealing with families of habits are perhaps a better way of describing personal development rather than dealing with habits in isolation.

The guy has (perhaps had) a course on Skillshare and has written other articles - I need to check him out because it’s a unique view. I’d love to see more mathematics brought to bear on habit formation.