The Science of Self-Help

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Zanshin: Learning the Art of Attention and Focus From a Legendary Samurai Archer | James Clear

A great article on Zanshin by James Clear. I think it’s an excellent illustration of the state of relaxed focus AND process oriented thinking.

Focus on the process, and the results become a side effect. 

“It is not the target that matters. It is not the finish line that matters. It is the way we approach the goal that matters. Everything is aiming. Zanshin.”