Day 1330 Record Keeping
Day 1302 Fixed Meditation (10 min)
Day 1177 Writing (4 Pomodoros)
Day 716 Rowing (walking, swimming)
Day 457 Mobility/Stretching (10 min, back smash, hip and achilles stretch)
Day 107 Social Media (10 min, SRHI = 70)
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Early to Rise
Day 485 Sleep Recording  (DID NOT DO)
Day 456 Bedtime Curfew
Day 294 Wakeup Alarm (DID NOT DO)
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Ok sleep.