Day 1363 Record Keeping
Day 1335 Fixed Meditation (visualizations)
Day 1210 Writing (1 Pomodoro)
Day 749 Rowing (DID NOT DO, sore)
Day 490 Mobility/Stretching (10 min, plantar smash, heel stretch )
Day 140 Social Media (tweet)
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Day 73 Meal Prep
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Horrible sleep. Hosted a friend this weekend. Still getting back to it. I think I'm just trying to assume I'll be back to normal. My habits are all wobbly, I think I need to progress to my previous levels a bit slowly.