Day 1393 Record Keeping
Day 1365 Fixed Meditation (10 min, metta/vipassana)
Day 1240 Writing (1 Pomodoros)
Day 779 Rowing (10 min/ 1800 m)
Day 520 Mobility/Stretching (hip stretch & back smash)
Day 170 Social Media (SRHI = 80, research)
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Ok sleep. Tired.