Day 1699 Record Keeping
Day 1671 Fixed Meditation (1 hour = 10 min metta, 40 min vipassana, 10 min mindful scrolling)
Day 1545 Writing (DID NOT DO)
Day 1084 Exercise (DID NOT DO)
Day 825 Mobility/Stretching (DID NOT DO)
Day 135 Flossing (All teeth)
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Good sleep. Absolutely useless today and insanely sore. Which is to be expected due to starting a lifting routine.