Day 1700 Record Keeping
Day 1672 Fixed Meditation (1 hour = 10 min mindful scrolling, 50 min vipassana)
Day 1546 Writing (3, 20 min Pomodoros)
Day 1085 Exercise (DID NOT DO)
Day 826 Mobility/Stretching (DID NOT DO)
Day 136 Flossing (All teeth)
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Good sleep. Again, pretty useless today and ridiculously sore. Today is, however, the last day of my 90 Day No Beer Challenge. I’ll do a write up on it shortly.