The Science of Self-Help

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Day 1701

Day 1701 Record Keeping
Day 1673 Fixed Meditation (DID NOT DO)
Day 1547 Writing (5, 20 min Pomodoros)
Day 1086 Exercise (DID NOT DO
)
Day 827 Mobility/Stretching (DID NOT DO)
Day 137 Flossing (All teeth)


Good sleep. Depressed, very low willpower.