Day 1705 Record Keeping
Day 1677 Fixed Meditation (50 min = 10 min metta, 30 min vipassana, 10 min gratitude, 10 min scrolling)
Day 1551 Writing (5, 20 min Pomodoros)
Day 1090 Exercise (3X5 40/45 lb dumbell clean and jerk)
Day 831 Mobility/Stretching (15 min, back, back erector, hamstring smash)
Day 141 Flossing (All teeth)
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Bad sleep. Much less sore today from olympic lifts.