Day 1706 Record Keeping
Day 1678 Fixed Meditation (DID NOT DO)
Day 1552 Writing (2, 20 min Pomodoros, research)
Day 1091 Exercise (DID NOT DO)
Day 832 Mobility/Stretching (DID NOT DO)
Day 142 Flossing (DID NOT DO)
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Good sleep. Amazing just how useless I’ve become with the addition of olympic lifts. I was definitely much less sore, but then suffered an almost total drain of willpower in the middle of doing some writing. I did do a lot more discussion of writing and reading of an amazing book on the writing process. And I did a lot of meditation today informally.