Day 1680 Record Keeping
Day 1652 Fixed Meditation (DID NOT DO)
Day 1526 Writing (1, 20 min Pomodoros)
Day 1065 Exercise (15 min walking, 15 min biking, 15 min elliptical)
Day 806 Mobility/Stretching (15 min, anterior and interior shin smash)
Day 116 Flossing (ALL TEETH!)
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Bad sleep. Yesterday had an errand that interrupted work and was incredibly sore from the shin smashing, which makes total sense - it was incredibly painful. I have a tendency to get shin splints, which is why running was so difficult when I was obsessed with trying to do long distance running in high school and was in good shape. Now it’s even worse, so I’m trying to work on that tissue. Today I was also sore, but also getting sick.