The Science of Self-Help

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Day 1707

Day 1707 Record Keeping
Day 1679 Fixed Meditation (DID NOT DO)
Day 1553 Writing (2, 20 min Pomodoros)
Day 1092 Exercise (DID NOT DO
)
Day 833 Mobility/Stretching (DID NOT DO)
Day 143 Flossing (All teeth)


Ok sleep. Still utterly useless today.