Day 1732 Record Keeping
Day 1704 Fixed Meditation (10 min = 10 metta/jhana)
Day 1578 Writing (13, 20 min Pomodoros)
Day 1117 Exercise (DID NOT DO)
Day 858 Mobility/Stretching (DID NOT DO)
Day 168 Flossing (All teeth)
Day 126 Monday Groceries
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HORRENDOUS sleep. Perhaps the worst I’ve had in a year. But, back from a very relaxing long weekend for Thanksgiving. Excellent writing work.