The Science of Self-Help

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Day 1739

Day 1739 Record Keeping
Day 1711 Fixed Meditation (DID NOT DO)
Day 1585 Writing (7, 20 min Pomodoros)
Day 1124 Exercise (DID NOT DO)

Day 865 Mobility/Stretching (DID NOT DO)
Day 175 Flossing (DID NOT DO)
Day 127 Monday Groceries


Bad sleep. Difficulty getting groceries done.