Day 1575 Record Keeping
Day 1546 Fixed Meditation (20 min, Vipassana, intense)
Day 1421 Writing (6, 20 min Pomodoro, hard)
Day 960 Rowing (DID NOT DO)
Day 701 Mobility/Stretching (DID NOT DO)
Day 11 Flossing (SRHI = 57, 6 teeth)
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Good sleep. The day seemed to get away from me, despite a really intense session of both writing and meditation.