The Science of Self-Help

View Original

Day 1560

Day 1560 Record Keeping
Day 1531 Fixed Meditation (15 min, vipassana)
Day 1406 Writing (10, 20 min Pomodoros)
Day 945 Rowing (DID NOT DO
)
Day 686 Mobility/Stretching (DID NOT DO)


Great sleep. Lot's of errands today, hence the lack of a completed routine.