The Science of Self-Help

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Day 1596

Day 1596 Record Keeping
Day 1567 Fixed Meditation (10 min, tantra)
Day 1442 Writing (3, 20 min Pomodoros, hard)
Day 981 Rowing (
DID NOT DO)
Day 722 Mobility/Stretching (DID NOT DO
)
Day 32 Flossing (SRHI = 78, 6 teeth)


OK sleep. House hunting today and yesterday has thrown me off a bit.