Day 1637
Day 1637 Record Keeping
Day 1608 Fixed Meditation (10 min, jhana)
Day 1483 Writing (3, 20 min Pomodoros)
Day 1022 Rowing (40 min, walk)
Day 763 Mobility/Stretching (10 min, hip stretch & back smash)
Day 73 Flossing (6 teeth)
–
Good sleep.
Day 1637 Record Keeping
Day 1608 Fixed Meditation (10 min, jhana)
Day 1483 Writing (3, 20 min Pomodoros)
Day 1022 Rowing (40 min, walk)
Day 763 Mobility/Stretching (10 min, hip stretch & back smash)
Day 73 Flossing (6 teeth)
–
Good sleep.