Day 1672 Record Keeping
Day 1644 Fixed Meditation (10 min gratitude, 10 min metta, 10 min vipassana)
Day 1518 Writing (3, 20 min Pomodoros)
Day 1057 Exercise (15 min walking, 15 min biking, 15 min elliptical)
Day 798 Mobility/Stretching (10 min, foot & back smash)
Day 108 Flossing (20 teeth)
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Ok sleep. Last 7 days have been a wash. Very depressed and frustrated. Also been trying to rethink writing. Pushing through has resulted in what I think is a better process for writing, and perhaps a solution to pushing habits.