Day 1003 Record Keeping
Day 975 Fixed Meditation (20 minutes - excellent)
Day 849 Writing (DID NOT DO)
Day 389 Rowing (KB HIIT, 12 min, 15s:30s)
Day 130 Mobility/Stretching (back stretches)
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Eating
Day 227 Pantry Check (DID NOT DO)
Day 225 Food Recording (DID NOT DO)
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Early to Rise
Day 158 Water
Day 158 Sleep Recording  (1|1:40|7:50|8:50)
Day 129 Bedtime Curfew 71
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Good sleep, ok wakeup.