The Science of Self-Help

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Day 231

Day 231 Record Keeping
Day 199 Fixed Meditation 
Day 145 Bodyweight Exercise  (1x8 pushups, 1x8 one-legged pushups, 1x8 incline pushups, 1x8, 1x5 one-legged inverted rows)
Day 72 Writing = 70
Day 245 Eating = 66
Day 2 Work = 20
Great sleep, great wakeup. Trying other pushup variations to build up additional strength for diamond pushups since they are not getting better. Doing my work first worked well again today. Will monitor to see how it goes.