The Science of Self-Help

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Day 2789

Day 2789 Record Keeping
Day 2760 Fixed Meditation (1 hour, Finder’s Course)
Day 2634 Writing (23, 10 min Pomodoros)
Day 1224 Flossing (All teeth)
Day 846 Planning
Day 440 Exercise (DID NOT DO)
Day 365 Mobilizing (DID NOT DO)
Day 77 Morning Routine
Day 77 Bedtime Ritual

Ok sleep.
Lots of interruptions over the last 20 days - deadlines, going out of town, and visitors.