The Science of Self-Help

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Day 2800

Day 2800 Record Keeping
Day 2771 Fixed Meditation (30 min, Finder’s Course)
Day 2645 Writing (22, 10 min Pomodoros)
Day 1235 Flossing (All teeth)
Day 857 Planning
Day 451 Exercise (DID NOT DO)
Day 376 Mobilizing (DID NOT DO)
Day 88 Morning Routine
Day 88 Bedtime Ritual (DID NOT DO)

Ok sleep.