The Science of Self-Help

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Day 2803

Day 2803 Record Keeping
Day 2774 Fixed Meditation (DID NOT DO - end Phase 1, Finder’s Course)
Day 2648 Writing (22, 10 min Pomodoros)
Day 1238 Flossing (All teeth)
Day 860 Planning
Day 454 Exercise (DID NOT DO)
Day 379 Mobilizing (DID NOT DO)
Day 91 Morning Routine
Day 91 Bedtime Ritual (DID NOT DO)

Good sleep.