The Science of Self-Help

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Day 2804

Day 2804 Record Keeping
Day 2775 Fixed Meditation (DID NOT DO)
Day 2649 Writing (23, 10 min Pomodoros)
Day 1239 Flossing (All teeth)
Day 861 Planning
Day 455 Exercise (DID NOT DO)
Day 380 Mobilizing (DID NOT DO)
Day 92 Morning Routine
Day 92 Bedtime Ritual (DID NOT DO)

Good sleep.