The Science of Self-Help

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Day 2805

Day 2805 Record Keeping
Day 2776 Fixed Meditation (DID NOT DO)
Day 2650 Writing (8, 10 min Pomodoros)
Day 1240 Flossing (All teeth)
Day 862 Planning
Day 456 Exercise (DID NOT DO)
Day 381 Mobilizing (DID NOT DO)
Day 93 Morning Routine
Day 93 Bedtime Ritual

Bad sleep.