The Science of Self-Help

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Day 2807

Day 2807 Record Keeping
Day 2778 Fixed Meditation (DID NOT DO)
Day 2652 Writing (29, 10 min Pomodoros)
Day 1242 Flossing (All teeth)
Day 864 Planning
Day 458 Exercise (DID NOT DO)
Day 383 Mobilizing (DID NOT DO)
Day 95 Morning Routine
Day 95 Bedtime Ritual

Good sleep.