The Science of Self-Help

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Day 2894

Day 2894 Record Keeping
Day 2865 Fixed Meditation (DID NOT DO)
Day 2739 Writing (14, 10 min Pomodoros)
Day 1329 Flossing (DID NOT DO)
Day 951 Planning
Day 470 Mobilizing (DID NOT DO)
Day 182 Morning Routine (DID NOT DO)
Day 182 Bedtime Ritual (DID NOT DO)

Good sleep.