The Science of Self-Help

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Day 2904

Day 2904 Record Keeping
Day 2875 Fixed Meditation (DID NOT DO)
Day 2749 Writing (20, 10 min Pomodoros)
Day 1339 Flossing (DID NOT DO)
Day 961 Planning
Day 480 Mobilizing (DID NOT DO)
Day 192 Morning Routine (DID NOT DO)
Day 192 Bedtime Ritual (DID NOT DO)

Good sleep.