The Science of Self-Help

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Day 2905

Day 2905 Record Keeping
Day 2876 Fixed Meditation (DID NOT DO)
Day 2750 Writing (7, 10 min Pomodoros)
Day 1340 Flossing (All teeth)
Day 962 Planning
Day 481 Mobilizing (DID NOT DO)
Day 193 Morning Routine (DID NOT DO)
Day 193 Bedtime Ritual (DID NOT DO)

Good sleep.