The Science of Self-Help

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Day 2909

Day 2909 Record Keeping
Day 2880 Fixed Meditation (DID NOT DO)
Day 2754 Writing (12, 10 min Pomodoros)
Day 1344 Flossing (All teeth)
Day 966 Planning
Day 485 Mobilizing (DID NOT DO)
Day 197 Morning Routine (DID NOT DO)
Day 197 Bedtime Ritual (DID NOT DO)

Bad sleep.