The Science of Self-Help

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Day 2946

Day 2946 Record Keeping
Day 2917 Fixed Meditation (DID NOT DO)
Day 2791 Writing (16, 10 min Pomodoros)
Day 1381 Flossing (DID NOT DO)
Day 1003 Planning
Day 522 Mobilizing (DID NOT DO)
Day 234 Morning Routine (glass of water)
Day 234 Bedtime Ritual

Great sleep.