The Science of Self-Help

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Day 443

Day 443 Record Keeping
Day 412 Fixed Meditation
Day 358 Bodyweight Exercise (walking)
Day 285 Writing (548 words)
Day 458 Eating
Day 93 Dynamic Meditation = 81 (did not do)
Day 40 Marketing = 72 (did not do)

Great sleep, great wakeup. TRAVELING