Day 548 Record Keeping (68)
Day 517 Fixed Meditation
Day 463 Bodyweight Exercise (1x8 bent knee inverted rows - 68)
Day 390 Writing (59)
Day 563 Eating (77)
Bad sleep, bad wakeup. Feeling depleted. Fixed meditation is all over the place - I don’t really have a “next phase” so I’m sort’ve floundering in practice. Bought a meditation cushion which may help with bodily pain during meditation. Writing was good today, eating has been excellent. Set up my chin up bar and started doing bent knee inverted rows.