The Science of Self-Help

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Day 644

Day 644 Record Keeping (67)
Day 613 Fixed Meditation (84)
Day 490 Writing (65)
Day 30 Rowing (71)

Great sleep, good wakeup.
Really felt out of it today. Decided to really go after migrating my blog and switching more towards writing about this than travel writing. That feeling of being up to my eyeballs was followed by depression. Lydia said it was right on cue, that it happens every time I decide to take on a new task. Since I haven’t properly planned or broken it a part, it seemed utterly impossible today.