Day 699 Record Keeping (81)
Day 668 Fixed Meditation
Day 545 Writing (68)
Day 85 Rowing (79)
Day 35 Eating (52)
Good sleep, good wakeup. Feeling repleted. Emotions all over the place. It interrupted my scheduling but I did pretty much everything. Changed up my rhythm in rowing so I could do 30 minutes from my normal 10 minutes. Did 30 minutes in the morning and then didn’t fight the urge to do a second session of 15 minutes at night. Been having that urge to double up on a lot of behaviors for a while now. Eating is completely falling a part again. Really need to fix my wake up time in order to fix my eating.