Day 734 Record Keeping
Day 706 Fixed Meditation
Day 580 Writing (82) SUPERHABIT
Day 120 Rowing
Day 5 Eating (13)
Day 8 Early Wakeup (12)
Great sleep, great wakeup. Had a looonog couple of conversations on how to deal with Eating. It truly is, as Lydia termed it, a Frankenhabit - a weird monster that has many different angles. I’m going to do a big post on it on my main website (I’m starting to migrate bigger posts there).