The Science of Self-Help

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Day 781

Weekend Habits:
Eating
Day 5 Pantry Check (38)

Day 3 Recording (27)
In accordance with my new Identity Habit Model, I’m attempting to incorporate food habits at all times - in this case, by recording on the weekend as well. Since they are not as yet particularly arduous habits, I think they will not adversely impact the system. As usual, we’ll see how it goes.