The Science of Self-Help

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Day 792

Day 792 Record Keeping
Day 764 Fixed Meditation (26 min)
Day 638 Writing
Day 178 Rowing (20 min/ 3200 m)
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Eating
Day 16 Pantry Check (64)
Day 14 Recording (68)
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Ok sleep, ok wakeup.
Got up early despite staying out late. Was very tired when I got back, but very automatically performed my food recording. Those tiny eating habits are progressing quite quickly.