The Science of Self-Help

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Day 801

Day 801 Record Keeping
Day 773 Fixed Meditation (Did not do)
Day 647 Writing (interrupted)
Day 187 Rowing (did not do)
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Eating
Day 25 Pantry Check (67)
Day 23 Recording (75)
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Good sleep, good wakeup.
Lydia came back today and I had to pick her up, which interrupted my routine. Still, continued with writing and my eating habits even if I didn’t discharge my others. Will probably try to do some of them tomorrow.