Day 833 Record Keeping
Day 805 Fixed Meditation (30 min)
Day 679 Writing (4 rounds of 30 min)
Day 219 Rowing (HIIT, 17 min, 30s:1 min, 3300 m)
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Eating
Day 57 Pantry Check (77)
Day 55 Recording
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Good sleep, good wakeup. Really awesome work on writing, bumping it up to 4 rounds. Started up my 8 week HIIT program, but I’m repeating the last week because of my stomach bug.