The Science of Self-Help

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Day 842 & Pantry Check Superhabit

Day 842 Record Keeping
Day 814 Fixed Meditation (30 min)
Day 688 Writing (3 rounds of 30 min)
Day 228 Rowing (30 min/ 5400 m)
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Eating
Day 66 Pantry Check (81) SUPERHABIT
Day 64 Recording

good sleep, good wakeup.
Tired today. 5 days over 80 in a row for pantry check habit - I’m calling it a superhabit. Now I gotta figure out what I’m doing next.