Day 875 Record Keeping
Day 847 Fixed Meditation (30 min)
Day 721 Writing (3 rounds/ 30 min)
Day 261 Rowing (1 hour, walking)
Day 2 Mobility/Stretching 15 (hip opener, back stretch)
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Eating
Day 99 Pantry Check
Day 97 Food Recording
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Early to Rise
Day 30 Bacon & Water
Day 30 Sleep Recording (12:40|1:20|12:1:15)
Day 2 Bedtime Curfew 14
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Bad sleep, slow and tired wakeup. Emotional ups and downs.