Day 919 Record Keeping
Day 891 Fixed Meditation (30 min)
Day 765 Writing (draft 1020 words)
Day 305 Rowing (30 min,  4200 m)
Day 46 Mobility/Stretching 78 (Couch stretch)
—–
Eating
Day 143 Pantry Check
Day 141 Food Recording
—
Early to Rise
Day 74 Bacon & Water
Day 74 Sleep Recording (1|3|12:30|2)
Day 47 Bedtime Curfew 79
–
Good sleep, slow wakeup.