Day 920 Record Keeping
Day 892 Fixed Meditation (30 min)
Day 766 Writing (3/30 min)
Day 306 Rowing (HIIT, 18.5 min, 30s:30s, 3400 m)
Day 47 Mobility/Stretching 78 (Couch stretch)
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Eating
Day 144 Pantry Check
Day 142 Food Recording
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Early to Rise
Day 75 Bacon & Water
Day 75 Sleep Recording (2:30|9:20|11:30)
Day 48 Bedtime Curfew 76 DID NOT DO
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Good sleep, good wakeup. Very tired today. Just exhausted.