Day 924 Record Keeping
Day 896 Fixed Meditation (30 min)
Day 770 Writing (editing and blogging)
Day 310 Rowing (30 min, 4300 m)
Day 51 Mobility/Stretching 79 (Couch stretch)
—–
Eating
Day 148 Pantry Check
Day 146 Food Recording
—
Early to Rise
Day 79 Bacon & Water
Day 79 Sleep Recording (1|2:40|11:30|12)
Day 52 Bedtime Curfew 74
–
Good sleep, good wakeup.