Day 926 Record Keeping
Day 898 Fixed Meditation (40 min)
Day 772 Writing (3 rounds/30 min, hard editing)
Day 312 Rowing (40 min/5400 m )
Day 53 Mobility/Stretching 79 (Couch stretch, pigeon pose)
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Eating
Day 150 Pantry Check
Day 148 Food Recording
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Early to Rise
Day 81 Bacon & Water
Day 81 Sleep Recording (1|2:40|11:50|1:40)
Day 54 Bedtime Curfew 78
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Horrible sleep, sloooow wakeup. Day 2 of increased minimums. Pretty irritable with mood swings. Really exhausted. This is exactly how this should feel.