Day 937
Day 937 Record Keeping
Day 909 Fixed Meditation (30 min)
Day 783 Writing (2 rounds/30 min, blog)
Day 323 Rowing (HIIT, 20 MIN, 30s:15s, 3800 m)
Day 64 Mobility/Stretching 83 (Couch stretch)
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Eating
Day 161 Pantry Check
Day 159 Food Recording DID NOT DO
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Early to Rise
Day 92 Bacon & Water
Day 92 Sleep Recording (2:40|3|12:15|1:30)
Day 65 Bedtime Curfew 77 DID NOT DO
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Great sleep, good wakeup. Jet lagged