The Science of Self-Help

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Day 944

Day 944 Record Keeping
Day 916 Fixed Meditation (DID NOT DO)
Day 790 Writing (DID NOT DO)
Day 330 Rowing (DID NOT DO)
Day 71 Mobility/Stretching (DID NOT DO)
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Eating
Day 168 Pantry Check 
Day 166 Food Recording (DID NOT DO)

Early to Rise
Day 99 Water
Day 99 Sleep Recording (3:30|9:20/3:20|3:50)
Day 72 Bedtime Curfew 75 (DID NOT DO)

Horrible sleep, ok wakeup. Did not do most of my habits, was totally exhausted today. Ah well!